Good Grief Community Workshop | May 4 from 4-5:30p

What is the shape of grief? Join fine artist and massage therapist Emily Vaughan Brown of Land Massage Therapy at Maven Theory to dive into and even celebrate the often isolating and silent experience of grief and mourning with curiosity in a creative new light.

We believe that grief can be transcendental, that it is a process that can help each of us grow, evolve and reset the particles of our lives, and ultimately bring us closer to ourselves, others, and all the life around us. There is beauty in change and also mourning that can be shared.

In this workshop we will hold conversation, write freely in journals and on scrap paper, and meditate on the subject of grief. This workshop and conversation is open to anyone who relates to the weight of grief: whether in loss, death, change, relationships, or for the world around us.

We will get to know each other. We will get to know ourselves through silent meditation and explorative journaling. We will collectively and privately release and transform memory and new sensations in safe community.

The goal of this workshop is not to eliminate sadness but to explore the new thoughts and sensations that come along with a dynamic relationship to others in the world. Please bring a notebook if you already have one in use and a writing utensil, though materials will be provided. All skill levels, abilities, beliefs surrounding death and personalities are welcome.

Please also enjoy 10% off the entire Maven Theory shop after this workshop.

SLIDING SCALE PRICING AVAILABLE
DATE/TIME: SUNDAY, MAY 4TH FROM 4-5:30P
LOCATION: MAVEN THEORY, 4028 MACARTHUR AVE, RICHMOND VA 23227